Prudential Dinsmore Associates is proud to announce that they are one of the sponsors of the upcoming Windham NH Flat 'n Fast 5K to be held at the picturesque Windham Rail Trail. This annual event is scheduled for Sunday, June 7, 2009. This is a fun event held on the paved Rail Trail that runs through the scenic woodlands of Windham NH with several tranquil ponds, rock gorges and abundant wildlife. The race starts at 8:30 with the walk starting immediately after the last runner. This event is sponsored by the Windham Rail Trail Alliance in conjunction with the Windham Recreation Department. Please check Cool Running for on-line registration. Register online of on race day from 7:00 A.M. to 8:00 A.M. Certified 5K race starts at Roultson Road and finishes at Windham Depot. The course is fast, point to point, shaded with no cars, no intersection or hills. Free shuttle bus takes your from registration (near finish) to the starting line. Buses will run from 7:00 to 8:10. Entry fee is now $25 for and individual and $7o for a family. Click on the following link for full details of the event. Be sure to check out this great running-walking event in Windham, all for a good cause. Click here for a Windham Trail Map.